High blood pressure has been associated with heart attack and stroke. Many people take medication to lower their blood pressure, but all medicines have a risk of side effects. Fortunately there are a number of natural ways to prevent high … Continued
We’ve all heard the term “cardiovascular disease” but what does it actually mean? And how can you avoid it? We have answers! What is cardiovascular disease? Cardiovascular disease is another term for heart disease. “Cardio” means heart, and “vascular” refers … Continued
Salt, commonly referred to as sodium of food labels, has been linked to high blood pressure (HBP). If you have HBP and want to lower it naturally, there are a number of effective ways to lower it without medications, which … Continued
Hypertension is the clinical term for high blood pressure. What is high blood pressure (HBP) exactly, and why is it so dangerous for your heart health? Normal blood pressure is defined as 120/80, so anything higher that than should be … Continued
What exactly is blood pressure? Each time your heart beats, it sends blood to the body through the aorta and then through blood vessels called arteries. With each beat, the blood exerts pressure on the arteries, just like water puts … Continued