Make your food work for your blood sugar. Blood sugar highs and lows can be frustrating. Here are some tools to get a better handle on things and keep your blood sugar even. Find the balance. While other factors are at … Continued
November is Diabetes Awareness Month. This is a subject very near and dear to us at My Healthy Potential because PREVENTION is KEY to preventing type 2 diabetes. Research since the early 2000s has shown nearly 13% of adults age … Continued
Maybe you have a family member with diabetes? Or you have been sent to the lab to check your FBG or even your A1C. Unfortunately, not only do you not understand the acronyms, you have no idea why you need … Continued