The first step in determining your health status is a health risk assessment questionnaire. It asks about your health as it is today. It looks at your age, height, and weight. It also asks about your current lifestyle. Do you smoke? Do you eat well? Are you active? All of those details help us understand where you are and where you may want to go.
The next part of the questionnaire asks about your and your family’s medical history. We can learn a lot about what may lie ahead based on where you’ve been and what your family has experienced.
The health risk assessment also addresses your willingness to make lifestyle changes. Sometimes committing to a new healthy habit isn’t always an easy yes. There are limitations that are real and they’re important to factor into the big picture. You may wish to repeat the assessment, to document and record improvements, and you may do so whenever you like.
In order to use our health portal and coaching services you must be a member. Learn more about our membership options here.