Finally! It’s Here… Our Small Group Program

posted in: Wellness | 0

Are you faced with too many choices? Are you tired of getting nowhere on your own? Here’s help…Are you now ready to finally make real progress?

Would you like to…

  • Lose up to 7-10 lbs in the same number of days during the first weeks of my 2-month health coaching program?
  • Learn how to continue to lose and learn how to maintain your preferred weight?
  • Conveniently and easily check your medically-important biometric markers and recheck them in 60 days?

If so, my brand-new and very unique program is definitely available for you at a very good time.

This 60-day program is brought to you in your home.

It is a group program, so when you join you’ll be part of a very small and carefully selected group of like-minded supportive folks. We are a group who is ready for change and is currently motivated to lose weight and become healthy.

I have had years and years of experience coaching one-on-one. Now digital technology provides the opportunity for me to manage my program with you and a small group of online members and colleagues for support, even as you are perhaps locked down in your own home.

Feel good about your rapid progress. Feel good about your new look. Feel good about ALL your measurable physical and biochemical markers, not just your healthier body weight!

Here’s what you’ll receive on my 2-month pilot/beta program:


  • Scheduled video group sessions, with at least 10 training and coaching meetings online with me live.
  • Recorded replays of each session for anyone who could not attend or for review.
  • Unlimited access to our academy with training videos on disease prevention, diet and nutrition, fitness and exercise.
  • Plus lots more, as shown below…


  • Weight scale that includes a body fat analyzer for baseline and follow-up measures.
  • Simple to use home blood pressure (and pulse) monitor.
  • Convenient body measuring tape.


  • Lipid panel including total cholesterol, LDL-cholesterol, HDL-cholesterol, VLDL-cholesterol, and triglycerides.
  • Cardiac-CRP for inflammation.
  • Fasting blood sugar to measure your morning level.
  • HgbA1c to estimate your recent blood sugar history.
  • Follow-up repeat laboratory testing for all the initial tests to track your improvements.


  • Phone app with our special tracker to easily record and monitor your progress.
  • Messaging and reminders.
  • Online access to your account and recorded sessions, further training, and leaderboard.
  • Facebook private group.

Our group is small and yet participation is not so costly. This is because, although my strategy is mature and well-tested, it has not been offered online before. We want your advice and input during this very important beta test of delivering it online, thus the low price.

But you will have to decide soon. Enrollment is limited. We intend to ship equipment and prepare lab orders in advance of our first session. Deadline for enrollment is midnight on Father’s Day, June 21, and our Sessions begin with a two-day Bootcamp on June 27, and end on August 8.  If you miss a session don’t worry, each session is recorded and available to you for replay. Have a look at our provisional Calendar and brief Agenda.

Before you sign up, confirm these requirements:

  • I have a Computer & Smart Phone Access for Zoom & Group App.
  • I reside in a State other than NY, NJ, RI, MA, MD, or HI (for Labs).
  • I am able to go to a lab near me: Locate a LabCorp near you via this link:
  • I am in generally good health and have a local personal health care provider or can receive my personal medical care near me.

While this program was created primarily for men and women between 35-59 years of age, others may be eligible. Book a call if you are uncertain of your eligibility. Make an appointment here–