What Are Heart Murmurs?

Heart murmurs are swooshing sounds made by blood in the heart or near it, that can be heard with a stethoscope. They can be innocent or abnormal. Innocent murmurs can be caused by exercise, anaemia, pregnancy, hyperthyroidism, fever or growth … Continued

What Are Heart Friendly Foods?

Heart friendly diet might not sound like the most attractive munching option, but there is a variety of foods that are both delicious and beneficial for the heart.                                      Vegetables and fruits are packed with vitamins, minerals, anti-oxidants and fibre … Continued