Here is a fascinating video report on a study presented today by Erin Donnelly Michos, M.D., M.H.S. At The Johns Hopkins School of Medicine. Click on this link (date and time) to watch this short important video: 12/20/18, 8:00 AM Women … Continued
An important short video from the Mayo Clinic for women and those who care about them! Click on the 12/16/18, 2:00 PM link and turn on your audio. Let me know your reaction or thought about this situation in the … Continued
Here’s a different spin on intermittent fasting, by a “lifestyle-leaning research doctor” written for Harvard Health. Sounds like yet another answer, or even THE answer? It is a quick read. Let me know what you think in the comment section … Continued
Here is a helpful infographic from CardioSmart on “WHY you should get moving…” and some simple ways to do so. https://www.cardiosmart.org/~/media/Images/Infographics/2015/active-living.ashx For more help and motivation follow us here and also Join us at— https://MyHealthyPotential.com
There is clearly increasing interest in the idea of “self-care” and you might see why I think it broadly relates to Preventive Medicine and Health Promotion. When I was young and seeing patients in clinic their attitude often was, “Look … Continued